Virtual Fitness Classes | PTO Fitness Center

Hi there!

Below you’ll find the virtual group exercise schedule effective January, 2021! We are so excited to shake up the group exercise schedule with new classes and times to suit your needs. For the class schedule these last few days in December, please refer to the available registrations on our MindBody platform!

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 AM	Morning Mobility & Movement Instructor: Eddie 6:30 AM 7:00 AM			Morning Mobility & Movement Instructor: Bill 6:30 AM 7:00 AM
7:00 AM
8:00 AM
9:00 AM		Flow Yoga Instructor: Jo 9:00 AM 9:45 AM			Flow Yoga Instructor: Jo 9:00 AM 9:45 AM
10:00 AM
11:00 AM	TurboKick Instructor: Christle 11:15 AM 11:45 AM	PiYo Instructor: Patricia 11:00 AM 11:45 AM	Pilates Barre Instructor: Dolcie 11:15 AM 11:45 AM	Flow Yoga Instructor: Ashley 11:00 AM 11:45 AM	Pilates Barre Instructor: Dolcie 11:15 AM 11:45 AM
12:00 PM	Abs/Core Instructor: Marquis 12:00 PM 12:25 PM Flow Yoga Express Instructor: Ashley 12:30 PM 1:00 PM	Abs/Core Instructor: Patricia 12:00 PM 12:25 PM Upper Body Strength Instructor: Marquis 12:30 PM 1:00 PM Beginner	Abs/Core Instructor: Crystal 12:00 PM 12:25 PM	Abs/Core Instructor: Megan H. 12:00 PM 12:25 PM Lower Body Strength Instructor: Marquis 12:30 PM 1:00 PM Beginner	Abs/Core Instructor: Jeff 12:00 PM 12:25 PM
1:00 PM					HIIT Instructor: Dolcie 1:00 PM 1:30 PM
2:00 PM
3:00 PM
4:00 PM	Pop Dance Party Instructor: Dolcie 4:00 PM 4:30 PM	Bang Instructor: Meg/Dolcie 4:00 PM 4:45 PM	STRONG Nation ™ Instructor: Dolcie 4:00 PM 4:45 PM	ZUMBA® Instructor: Allison/Crystal 4:00 PM 4:45 PM
5:00 PM	DanceSport Endurance Instructor: Migle 5:00 PM 5:45 PM	Yoga Stretch & Strengthen Instructor: Catha 5:00 PM 5:45 PM HIIT Instructor: Mindy 5:30 PM 6:00 PM	Balletone Instructor: Cyndi 5:00 PM 5:30 PM Stretch, Breathe, Relax Instructor: Catha 5:00 PM 6:00 PM Beginner	HIIT Instructor: Katie 5:30 PM 6:00 PM

Monday

Morning Mobility & Movement
6:30 AM - 7:00 AM
TurboKick
11:15 AM - 11:45 AM
Abs/Core
12:00 PM - 12:25 PM
Flow Yoga Express
12:30 PM - 1:00 PM
Pop Dance Party
4:00 PM - 4:30 PM
DanceSport Endurance
5:00 PM - 5:45 PM

Tuesday

Flow Yoga
9:00 AM - 9:45 AM
PiYo
11:00 AM - 11:45 AM
Abs/Core
12:00 PM - 12:25 PM
Upper Body Strength
12:30 PM - 1:00 PM
Bang
4:00 PM - 4:45 PM
Yoga Stretch & Strengthen
5:00 PM - 5:45 PM
HIIT
5:30 PM - 6:00 PM

Wednesday

Pilates Barre
11:15 AM - 11:45 AM
Abs/Core
12:00 PM - 12:25 PM
STRONG Nation ™
4:00 PM - 4:45 PM
Balletone
5:00 PM - 5:30 PM
Stretch, Breathe, Relax
5:00 PM - 6:00 PM

Thursday

Morning Mobility & Movement
6:30 AM - 7:00 AM
Flow Yoga
11:00 AM - 11:45 AM
Abs/Core
12:00 PM - 12:25 PM
Lower Body Strength
12:30 PM - 1:00 PM
ZUMBA®
4:00 PM - 4:45 PM
HIIT
5:30 PM - 6:00 PM

Friday

Flow Yoga
9:00 AM - 9:45 AM
Pilates Barre
11:15 AM - 11:45 AM
Abs/Core
12:00 PM - 12:25 PM
HIIT
1:00 PM - 1:30 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:00 PM					ZUMBA® Instructor: Allison/Crystal 4:00 PM 4:45 PM

Thursday

ZUMBA®
4:00 PM - 4:45 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 PM		DanceSport Endurance Instructor: Migle 5:00 PM 5:45 PM

Monday

DanceSport Endurance
5:00 PM - 5:45 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 AM				Pilates Barre Instructor: Dolcie 11:15 AM 11:45 AM		Pilates Barre Instructor: Dolcie 11:15 AM 11:45 AM

Wednesday

Pilates Barre
11:15 AM - 11:45 AM

Friday

Pilates Barre
11:15 AM - 11:45 AM

	Tuesday	Thursday	Friday
1:00 PM			HIIT Instructor: Dolcie 1:00 PM 1:30 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM	HIIT Instructor: Mindy 5:30 PM 6:00 PM	HIIT Instructor: Katie 5:30 PM 6:00 PM

Tuesday

HIIT
5:30 PM - 6:00 PM

Thursday

HIIT
5:30 PM - 6:00 PM

Friday

HIIT
1:00 PM - 1:30 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
12:00 PM		Abs/Core Instructor: Marquis 12:00 PM 12:25 PM	Abs/Core Instructor: Patricia 12:00 PM 12:25 PM	Abs/Core Instructor: Crystal 12:00 PM 12:25 PM	Abs/Core Instructor: Megan H. 12:00 PM 12:25 PM	Abs/Core Instructor: Jeff 12:00 PM 12:25 PM

Monday

Abs/Core
12:00 PM - 12:25 PM

Tuesday

Abs/Core
12:00 PM - 12:25 PM

Wednesday

Abs/Core
12:00 PM - 12:25 PM

Thursday

Abs/Core
12:00 PM - 12:25 PM

Friday

Abs/Core
12:00 PM - 12:25 PM

No events available!

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 AM			PiYo Instructor: Patricia 11:00 AM 11:45 AM

Tuesday

PiYo
11:00 AM - 11:45 AM

	Tuesday	Thursday	Friday
9:00 AM	Flow Yoga Instructor: Jo 9:00 AM 9:45 AM		Flow Yoga Instructor: Jo 9:00 AM 9:45 AM
10:00 AM
11:00 AM		Flow Yoga Instructor: Ashley 11:00 AM 11:45 AM

Tuesday

Flow Yoga
9:00 AM - 9:45 AM

Thursday

Flow Yoga
11:00 AM - 11:45 AM

Friday

Flow Yoga
9:00 AM - 9:45 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 AM		TurboKick Instructor: Christle 11:15 AM 11:45 AM

Monday

TurboKick
11:15 AM - 11:45 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 PM				Stretch, Breathe, Relax Instructor: Catha 5:00 PM 6:00 PM Beginner

Wednesday

Stretch, Breathe, Relax
5:00 PM - 6:00 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:00 PM			Bang Instructor: Meg/Dolcie 4:00 PM 4:45 PM

Tuesday

Bang
4:00 PM - 4:45 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 AM		Morning Mobility & Movement Instructor: Eddie 6:30 AM 7:00 AM			Morning Mobility & Movement Instructor: Bill 6:30 AM 7:00 AM

Monday

Morning Mobility & Movement
6:30 AM - 7:00 AM

Thursday

Morning Mobility & Movement
6:30 AM - 7:00 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
12:00 PM		Flow Yoga Express Instructor: Ashley 12:30 PM 1:00 PM

Monday

Flow Yoga Express
12:30 PM - 1:00 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
12:00 PM			Upper Body Strength Instructor: Marquis 12:30 PM 1:00 PM Beginner

Tuesday

Upper Body Strength
12:30 PM - 1:00 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
12:00 PM					Lower Body Strength Instructor: Marquis 12:30 PM 1:00 PM Beginner

Thursday

Lower Body Strength
12:30 PM - 1:00 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:00 PM		Pop Dance Party Instructor: Dolcie 4:00 PM 4:30 PM

Monday

Pop Dance Party
4:00 PM - 4:30 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:00 PM				STRONG Nation ™ Instructor: Dolcie 4:00 PM 4:45 PM

Wednesday

STRONG Nation ™
4:00 PM - 4:45 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 PM				Balletone Instructor: Cyndi 5:00 PM 5:30 PM

Wednesday

Balletone
5:00 PM - 5:30 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 PM			Yoga Stretch & Strengthen Instructor: Catha 5:00 PM 5:45 PM

Tuesday

Yoga Stretch & Strengthen
5:00 PM - 5:45 PM

No events available!