Our Trainers

Bill Hall

Fitness Center Director, Personal Trainer

Certifications

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • NASM Behavior Change Specialist
  • CPR/First Aid Certification

Special Skills/Experience

In high school Bill played soccer, basketball, ran cross country and track. After high school, Bill entered the U.S. Army Artillery and served during Operation Desert Storm. After the Army, he studied psychology at the University of Florida and Health Promotion Management at Marymount University. He found his passion for fitness while training for Iron distance triathlons and began teaching strength and conditioning methods to triathletes. During this time, Bill realized that corrective strategies for compensatory movements found most often in high repetition sports were missing from many training programs. Working with physical therapists and other triathlon coaches, he helped implement Gray Cook’s functional movement screen (FMS) into the yearly program design of his clients and fellow athletes. Since then, Bill has focused on using the FMS with his clients to practice results based fitness programs. Bill’s personal accomplishments include multi-day endurance rides, Ironman USA, marathon training, and triathlons of various distances. Outside of fitness, Bill enjoys fly-fishing for trout in the Blue Ridge mountains and experiencing the outdoors.

Personal Philosophy

“Health and fitness is not only a lifestyle, but a journey. Where will your journey take you?”

To schedule a complimentary consultation, contact Bill at bhall@pro-fitclubs.com.

Adrian Francis

Personal Trainer, Fitness Specialist

Certifications

  • NASM Certified Personal Trainer
  • NASM Performance Enhancement Specialist
  • CPR/AED Certification

Special Skills/Experience

  • Maximal Strength
  • Hypertrophy
  • Flexibility
  • Athletic Speed and Agility

Interests/Hobbies

Starting at an early age, Adrian began his exercise education as he participated in various competitive athletics throughout his life. Seeking to gain a competitive edge, he curbed his education to focus on learning about the human body. As he entered adulthood, he would use the knowledge he acquired to help educate other young athletes in how to best optimize their movements in competitive sports. After discovering his passion for improving the quality of life in those around him, he began training small groups and managing personal diets. The positive changes he was able to make in those he has encouraged and worked with, had led Adrian into dedicating himself full-time into improving the health needs and fitness goals of anyone he comes across.

Personal Philosophy

“It is important to get better each day; at everything. When considering one’s fitness, every single step forward is an investment in your quality of life. The rewards from those investments are boundless.”

Mandy Wright

Senior Fitness Specialist, Assistant Director, Personal Trainer

Certifications

  • NASM CPT
  • NASM CES
  • PN1

Special Skills/Experience

  • Corrective Exercise
  • Strength Training
  • Endurance Training
  • Balance and Core Training

Interests/Hobbies

Mandy’s goal is to help her clients achieve optimal fitness through motivation, empowerment, and movement education.  She believes in setting realistic short term goals that will lead you toward a healthier lifestyle through encouragement and support.  Mandy is ready to share her passion for health and fitness with those who are ready to make a lifestyle change.

Eagle Choney

Fitness Specialist, Personal Trainer

Certifications

  • NPTI – Certified Personal Trainer
  • CPR/AED Certified

Specializations

  • Strength Training
  • Circuit Training
  • Weight Loss
  • Hypertrophy

Eddie Sy Cuesta

Fitness Specialist, Personal Trainer

Certifications

  • NASM Certified Personal Trainer
  • B.S. Health Sciences, James Madison University

Special Skills/Experience

  • Strength and Conditioning
  • Hypertrophy
  • TRX Suspension Training
  • Weight Loss

Interests/Hobbies

Eddie is passionate about health and fitness and using working out as a tool for bettering the lives of others. Having been both really skinny and overweight he understands the mental struggles that can come with becoming a healthier you. The beauty of fitness is that there are so many fitness adventures you can take, whether it’s strength training, bodybuilding, yoga, etc. By having a healthy body and mind you can accomplish any obstacles that stand in your way.

Frank Aje

Fitness Specialist, Personal Trainer

Certifications

  • NSCA, C.S.C.S.

Special Skills/Experience

  • Strength & Conditioning
  • Program Design
  • Small Group
  • Athletic Performance

Interests/Hobbies

Frank is a Certified Strength and Conditioning Coach approved by NSCA.
In 2016 Frank graduated with his B.S. in Exercise Science from Salisbury University.

Shortly after graduating Frank worked with the YMCA, LA Fitness, and private clubs. He has experience training with youth and senior populations. Frank specializes in full body resistance training and program design.

Frank’s history of playing sports drove his passion for training but his desire to help others drove him to become a personal trainer.
Favorite athlete Russell Westbrook

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