Monday

• Decade Dance
  4:00 PM - 4:30 PM
• Yoga Nidra
  5:00 PM - 5:15 PM

Tuesday

• Upper Body Strength
  12:00 PM - 12:30 PM

Wednesday

• Intro To Yoga
  9:00 AM - 9:30 AM
• Stretch, Breathe, Relax
  4:00 PM - 4:55 PM
• Yoga Nidra
  5:00 PM - 5:15 PM

Thursday

• Lower Body Strength
  12:00 PM - 12:30 PM
• Cardio/Strength Intervals
  4:00 PM - 4:30 PM

Friday

• Basic Bootcamp
  9:00 AM - 9:30 AM